FEATURED IN
janet personally trained with john gray, the author of men are from mars, women are from venus.
she led groups based on his work for over 10 years.
WHAT OTHERS ARE SAYING
Linda Newell,
United states Senator
No matter your gender, age or profession, you can benefit greatly from this personal growth program!
It’s a step-by-step process to living a more courageous, authentic and joyful life.
I’m referring this program to everyone I know.
Why live another year in doubt, fear or boredom?
ABOUT JANET
Janet Lee Whitney, MA, LMFT has been a licensed psychotherapist, since 1982. As a Coach, Therapist, Author and Speaker she works out of her main office in Newport Beach in Orange County California.
She is the author of the book and program entitled Facing Your Fears: Following Your Dreams and Finding Success.
Janet expanded the book into a training manual to prepare other therapists to lead their own Facing Your Fears groups with.
JANET'S SPECIALTIES
ANXIETY & Stress
Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress.
Fear & Panic
Panic is a sudden sensation of fear, which is so strong as to dominate or prevent reason and logical thinking, replacing it with overwhelming feelings of anxiety and frantic agitation consistent with an animalistic fight-or-flight reaction.
depression & Grief
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable.
PTSD & Trauma
Posttraumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, or rape or who have been threatened with death, sexual violence or serious injury.
Relationships
issues
Love is one of the most profound emotions known to human beings. There are many kinds of love, but many people seek its expression in a romantic relationship with a compatible partner (or partners).
Parent-Child struggles
Being a mother or father is a balance of taking care of your kids and letting them grow up and learn from their mistakes.
midlife crisis & Feeling Stuck
Suddenly, you're questioning everything you've devoted to for years or decades, and all of your carefully-laid life plans don't seem to make sense anymore.
addiction & recovery
Eating disorders, Sexual Addiction, Substance Abuse... Addiction is a biopsychosocial disorder characterized by compulsive engagement in rewarding stimuli despite adverse consequences.